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Don’t let the lockdown stop you from feeling fit and well. There are some brilliant at-home workouts to keep us all strong in body and spirit. Let’s all stay moving and we’ll get through this
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Many women are embarrassed to seek medical help for vaginal health issues. Former nurse and sexual health advocate Samantha Evans, urges us all to get a bit more vagina-savvy in our menopause years
She’s menopausal, she’s been married for nearly 20 years and she’s having her best sex life yet. We want what Jane Druker is on. She shares her secrets - night sweats be damned.

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Cally is a comedian, writer, speaker and business mentor. She has held senior positions at some of the biggest media companies in the world including MTV, and taken her stand up show from the Edinburgh Fringe to the BBC. For her, menopause has been overwhelming, but also the catalyst for some of her best life decisions. Follow her @callybeatoncomedian
Cyan writes for magazines including Red, Good Housekeeping and Cosmopolitan. As someone who is interested in women’s issues, she’s curious about her mother Ro’s menopause experience. They discuss how things have changed - for the better - for Cyan’s generation.
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