A community of doctors, wellbeing experts & brilliant women to power you through menopause.
Your #hot&bothered questions come in all guises. Some are easy to group together - like HRT - and some are more random, like these ones here. We aim to get all of them answered by our experts, so do keep asking away, and check the Hot & Bothered articles for updated answers.
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It’s a midlife reality that an extra glass of wine at night can lead to eye bags in the morning. The lower oestrogen levels and collagen production of the menopause years cause thinning skin, resulting in puffy eyes, lines and wrinkles. What you need is an eye cream to brighten, tighten and hydrate the area. Here’s our pick of the best.
Broadcaster Kay Burley, host of Sky News weekdays, is the longest-serving newsreader on British television. After almost 30 years in the job, she considers travelling to Washington to interview Hillary Clinton on International Women’s Day as a stand-out moment. This is, she says, the best time in history to be a midlife woman.
A pioneer of Pilates in the UK, and CEO of Ten Health & Fitness, Joanne is passionate about the power of exercise and wellbeing to help with menopausal symptoms. Stressed and blindsided by perimenopause when she was 44, she’s determined that other women should better informed and prepared than she was.