Author: Alex Peters
Thanks to their antioxidants, anti-inflammatory and hydrating properties, mushrooms are great support for the skin’s anti-ageing functions
From aiding sleep to boosting libido and alleviating menopausal symptoms, here are the best powder supplements to take when you are going through menopause
Whether you are embracing your natural colour or touching up your roots, here’s how to care for your grey midlife hair at home
The gold standard in anti-ageing skincare, retinol is proven to prevent and improve wrinkles. These are the products that really deliver.
With its ability to boost hydration, strengthen the skin barrier and stimulate collagen production, niacinamide is a must for midlife, menopausal skin. Here are the best products to introduce into your routine.