Alli Godbold

Alli is a qualified nutritional therapist, specialising in hormonal and digestive health, as well as weight loss and fatigue you can find her website here. Author of Feed Your Health, she runs courses and cookery workshops to help clients improve their health. Alli also writes for The Daily Mirror, and has been interviewed by The Daily Mail. You can find her on Instagram here, and her Rock The Glow website is here.

All of a sudden, one glass of wine can feel like a whole bottle. No, you’re not a cheap date, but your body’s tolerance can change when menopause hits. Nutritionist and author Alli Godbold explains what’s going on and how you can still enjoy wine o’clock.