There are 34 symptoms of menopause. Each woman has a different menopause experience, so won’t necessarily experience all of them. But understanding all the different signs will help you to manage how menopause feels for you
Author: Saska Graville
As owners of midlife bladders, we all want to know how to avoid peeing in the middle of the night. Here's what you and your pelvic floor need to know.
In what could be very good news for women on HRT, new research is looking into a link between oestrogen and less severe symptoms of Covid-19
With clients including actresses Olivia Coleman and Helen McCrory, hairdresser Mathew Soobroy understands midlife hair. He shares his favourite products to add moisture and volume to fine or dry hair
Meet the midlife doctor with answers to all of your menopause and perimenopause questions. Whatever you need to know, she’s got your back
Lockdown is not good for our grey roots. We’ve launched our #DIYmidlife Instagram Live series as an entertaining distraction in these challenging times. Let’s all get through it looking and feeling our best, thanks to some DIY beauty fixes
Don’t let the lockdown stop you from feeling fit and well. There are some brilliant at-home workouts to keep us all strong in body and spirit. Let’s all stay moving and we’ll get through this
Being isolated at home is hugely challenging for all of our mental health, even more so if anxiety is already an issue for you. But there are ways to boost your wellbeing - even when you’re stuck on the sofa
Join beauty director Rosie Green and nutritionist Emma Bardwell for all the beauty, nutrition and wellbeing knowhow you need to look and feel your brilliant best in these midlife years
Sadly, many GPs simply are not good enough when it comes to menopause care. It makes us very cross indeed. Here’s what you need to know before your appointment, to make sure that you get the support and information you need.
MPowered Women’s events programme brings our doctors together with our community of women, to share facts, dismiss fictions and help all of us get on with our brilliant midlife years
If your working day is suddenly an assault course of forgetfulness, anxiety and an afternoon sob in the loo, then know this - you are not losing your mind and you can do something about it
Cally is a comedian and has held senior positions at some of the biggest media companies in the world, including MTV Comedy Central. She was responsible for shows like South Park and SpongeBob SquarePants. For her, menopause has been the catalyst for some of her best life decisions.
Midlife can be a battle at times. A beauty product won’t fix that, but a bit of pampering can pause the stresses and provide some calm. And we all deserve that. A luxury body cream is the perfect place to start.
When the midlife challenges are all feeling a bit too much, treat yourself to a beauty night in. Here are our favourite home pampering treats. Wine optional.
