Celebrity trainer Monique Eastwood trains stars like Emily Blunt and has launched an online workout for the rest of us. Meet the woman who knows how to lose menopause belly fat.
Life Stage
Menu
Latest Articles in Life Stage
We’re often asked, what is hormone replacement therapy (HRT)? What are the benefits and what are the risks? In this video, Dr Stephanie Goodwin tells you all you need to know
This video addresses one of the most frequently asked questions about menopause: What are the 34 symptoms? Dr Stephanie Goodwin reveals all
Our new YouTube series of 25 videos with Dr Stephanie Goodwin, covers everything you need to know about symptoms of the menopause.
Healthcare for midlife women leaves a lot to be desired on both sides of the Atlantic, as our US-based correspondent reports.
How long does menopause last? What is perimenopause? And will it ever end? We give you the facts, not the fictions.
Whether you are embracing your natural colour or touching up your roots, here’s how to care for your grey midlife hair at home
