Hit by insomnia and exhaustion in the menopause years? Us too. The good news is that HRT can help sleep. Here’s what you and your hormones need to know.
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What is menopause, is there a menopause age and how long does the menopause last? It is different for every woman, as Dr Stephanie Goodwin explains in this video.
Too many of us sleepwalk into perimenopause, not understanding that perimenopause symptoms can start earlier than you think. This video will ensure you’re prepared.
We’re often asked, what is hormone replacement therapy (HRT)? What are the benefits and what are the risks? In this video, Dr Stephanie Goodwin tells you all you need to know
This video addresses one of the most frequently asked questions about menopause: What are the 34 symptoms? Dr Stephanie Goodwin reveals all
Our new YouTube series of 25 videos with Dr Stephanie Goodwin, covers everything you need to know about symptoms of the menopause.
How long does menopause last? What is perimenopause? And will it ever end? We give you the facts, not the fictions.
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