Makeup
As menopause hits your skin and hair - dry and drier - you need your holiday beauty kit to work extra hard. Pack skincare and multi-taskers to look and feel your best on your travels. Here is our carry-on Top 10.
Suncare should be a priority in any skincare routine, but it’s especially important as you go into perimenopause. Reduced oestrogen levels mean less melatonin is being produced, which is what protects you from UV rays. Thankfully SPF has come a long way since the days of thick, greasy creams - here’s our pick of the best.
Dry, tired skin - thank you menopause - is the last thing you need when you’re dealing with all the other symptoms. Yet as you enter your menopause years, chances are your skin has changed but your foundation probably hasn’t.
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