CEO of The Female Quotient, Shelley Zalis is a force to be reckoned with in the drive for equality in the workplace. Her Midlife Survival Kit powers her along the way.
Midlife Survival Kit
Does menopause cause anxiety? Just ask Karen Arthur, a powerful voice in the menopause and mental health conversation. She shares the things that bring her joy
Professional explorer and champion of solo travel for women, Paula Froelich’s midlife survival kit is as individual and inspiring as she is. We love it.
Celebrity trainer Monique Eastwood trains stars like Emily Blunt and has launched an online workout for the rest of us. Meet the woman who knows how to lose menopause belly fat.
Jessica has had a 30 year career in fine jewellery including roles at Garrard, Chaumet and Asprey. We love her survival kit mix of mindfulness, music and laughter.
With clients as diverse as Disney and Coco de Mer, agency founder Liz Matthews was always going to have an enticing Midlife Survival Kit. So how does she tackle signs of menopause? In style.
Fashion, beauty and sustainability are key elements for midlife survival, says the former Elle editor and founder of sustainable Instagram glossy The Calendar.
According to New York-based Margi, middle aged women need great skincare, flattering yoga gear and a good night’s sleep. Her Survival Kit sounds good to us.
It’s no surprise that wine writer and author Helen McGinn picks a good bottle of white when she’s asked how to deal with a mid life crisis.
What is middle age? For Rebekah Brown, founder of protein powder brand MPowder, midlife is when women come into their own. We’re inspired by her Midlife Survival Kit.
A midlife crisis in women can strike in the menopause years. We’ve all been there. Pearl Lowe shares the things that get her through
Wellbeing essentials for a middle aged woman include great workout leggings, an inside out beauty boost and an inspiring podcast. So says beauty legend Bobbi Brown. We agree.
Every middle aged woman needs grapefruit gin, turbo hair conditioner and a great face cream in her life, says personal trainer Jennie Brown. It’s our kind of Midlife Survival Kit.
When you are middle aged you know the things that really make you happy. For Creative Director and ceramicist Arabella Greenhill that includes meditation, a podcast and a must-have candle.
Middle adulthood can be an emotional minefield. Alice Hart-Davis shares the tech and wellbeing kit that keeps her feeling her midlife best.
