Should you or shouldn’t you take HRT? It’s a personal choice, but one thing you shouldn’t do is pay any attention to the many myths surrounding the subject. We asked Dr Stephanie Goodwin, a London-based GP and menopause specialist, to clear things up once and for all.
All of a sudden, one glass of wine can feel like a whole bottle. No, you’re not a cheap date, but your body’s tolerance can change when menopause hits. Nutritionist and author Alli Godbold explains what’s going on and how you can still enjoy wine o’clock.
Your skin is drier, thinner and slacker - we hear you. We lose 30% of our collagen in the first five years of menopause and it’s not joyous. The good news is that beauty brands are doing something about it, with a slew of new products for older skin.