Many women are embarrassed to seek medical help for vaginal health issues. Former nurse and sexual health advocate Samantha Evans, advises on the best lubricants for menopause vaginal dryness.
Urinary infections can be an uncomfortable, even painful, companion to menopause. And multiple trips to the loo in the middle of the night are not what you need when insomnia is already an issue. Dr Stephanie Goodwin, a London-based GP and menopause specialist, explains what you can do.