Tag: Wellbeing
Midlife can be a battle at times. A beauty product won’t fix that, but a bit of pampering can pause the stresses and provide some calm. And we all deserve that. A luxurious body cream is the perfect place to start.
If menopause has made the workplace a challenge, take time out to consider this ‘Gentlewoman’ guide to making more time for yourself in your working day. Wise words, whatever your age and stage
It's a part of the body that is often ignored - until it makes its presence very much felt. You can certainly feel the effects if you don’t look after it properly. Time to pay your pelvic floor the attention it deserves.
Your stage of life should be reflected in the contents of your fridge and kitchen cupboards. The goal isn’t perfection, but make the right choices most of the time and your wellbeing will soar.
Many women are embarrassed to seek medical help for vaginal health issues. Former nurse and sexual health advocate Samantha Evans, urges us all to get a bit more vagina-savvy in our menopause years
Close Menu
Looking for Answers?