Wellbeing

If HRT isn’t for you, then there are plenty of non medical things to try, including the latest buzz product cannabis oil. They can’t claim HRT’s evidence-based results, but they might work for you and your symptoms*
All of a sudden, one glass of wine can feel like a whole bottle. No, you’re not a cheap date, but your body’s tolerance can change when menopause hits. Nutritionist and author Alli Godbold explains what’s going on and how you can still enjoy wine o’clock.