Latest Articles in Wellbeing
For anyone who feels they’ve lost their midlife mojo, fear not. Executive Coach Lisa Quinn has four key questions you need to ask yourself in order to get it back.
There’s enough to worry about at work without menopause symptoms adding to your stress. Even worse, says menopause expert and psychotherapist Diane Danzebrink, you may not realise that your anxieties are hormonal and not just a very bad day at the office.
We love the Traditional Chinese Medicine view of menopause as a time of positivity and power in a woman’s life. Here’s how you can channel a bit of that Eastern wisdom.