Latest Articles in Wellbeing
There’s enough to worry about at work without menopause symptoms adding to your stress. Even worse, says menopause expert and psychotherapist Diane Danzebrink, you may not realise that your anxieties are hormonal and not just a very bad day at the office.
We love the Traditional Chinese Medicine view of menopause as a time of positivity and power in a woman’s life. Here’s how you can channel a bit of that Eastern wisdom.
Chances are your GP has had minimal menopause education - for a condition that will affect over 50% of patients. It’s a scandal. Which is why Diane Danzebrink, a therapist and menopause expert, has started the brilliant #MakeMenopauseMatter campaign.